How to Make Almond Milk (Step by Step) – Recipe (2024)

How to Make Almond Milk (Step by Step) – Recipe (1)
When almond milk was first on the market, my brother visited my house and spied a carton of almond milk in the refrigerator. Picking it up, he snorted derisively and asked, “How do you milk an almond?” Almond milk–and other milk alternatives–have come a long way since those early days! Now multiple brands and flavors can be found in many grocery stores, and people are recognizing that they’re not just for the lactose intolerant–many folks simply enjoy the slightly nutty flavor and ultra-creamy texture of almond milk.
You can purchase almond milk easily enough, but along with those almonds comes lots of sugar, preservatives, stabilizers, and other not-so-natural ingredients. But I have good news! Making homemade almond milk is actually really simple, and produces a deliciously creamy beverage with minimal effort. So whether you’re already an almond milk devotee or are curious to see what all the fuss is about, let’s make almond milk–no actual milking of almonds required.
How to Make Almond Milk (Step by Step) – Recipe (2)
Almond Milk Recipe

Yield: about 5 cups almond milk

Other equipment:

Ingredients

  • Blender
  • metal strainer
  • cheesecloth

How to Make Almond Milk (Step by Step) – Recipe (3)
First thing, get to soaking those almonds. I like to use whole blanched almonds because they already have the papery, slightly bitter almond skins removed. If you don’t have blanched almonds you can either blanch them yourself, or use regular almonds. They work just fine, but you might have to strain your milk a little more carefully to get all the skins out. At any rate, the most important characteristic is that your almonds are raw, not toasted.

Cover the almonds with water, and soak them for at least 4 hours, or overnight.This softens them and makes them much easier to blend.
How to Make Almond Milk (Step by Step) – Recipe (4)
Once they’re soft, it’s time to milk those suckers. Strain the water from the almonds, and place the soaked almonds in your blender. Add 1.5 cups of water. We blend them with less water in the beginning, so they become a really smooth paste.
How to Make Almond Milk (Step by Step) – Recipe (5)
Blend the almonds and water for 1-2 minutes. If your blender is weak like mine, you’ll probably need to stop a few times and move things around with a spatula. Do not be alarmed that your almond milk starts out looking like chunky baby food. This is all part of the plan.
How to Make Almond Milk (Step by Step) – Recipe (6)
After a few minutes, you should have a beautiful smooth puree, like this. However, we’re not making almond puree, so we need to keep going. Add the cinnamon and maple syrup or honey…
How to Make Almond Milk (Step by Step) – Recipe (7)
And add the remaining 2.5 cups of water. Blend everything together for another 2-3 minutes, until it is completely smooth and frothy. Taste the milk, and adjust the vanilla, cinnamon, and sweetener to taste. You might also find that a pinch of salt brings out the other flavors in the milk.
At this point the milk could technically be finished–after all, you have a substance with the color and consistency of milk, right? But all the almond solids in the milk tend to give it a chalky texture, so for a smoother, more creamy product we’ll strain the almond milk.
How to Make Almond Milk (Step by Step) – Recipe (8)
Place 3 or 4 layers of cheesecloth over a metal strainer set over a bowl. The strainer or a single layer of cheesecloth wouldn’t strain the almond milk well enough, since it’s so well-blended. Pour the almond milk through the strainer into the bowl. You might have to do this part in batches, depending on the size of your strainer and bowl. Use a spoon or spatula to press down on the strainer and move the solids around, to help the almond milk through the cheesecloth.
How to Make Almond Milk (Step by Step) – Recipe (9)
Once most of the milk has passed through the strainer, gather up the cheesecloth and gently squeeze it to remove excess liquid. You’ll be left with really fine almond meal inside the cheesecloth. You can discard it, or you can dry it out in a very low oven and use it in place of almond flour in baking recipes!
How to Make Almond Milk (Step by Step) – Recipe (10)
Hey, you’ve made almond milk! Well done. You can use it in place of milk for drinking, on cereal, or in many baking recipes, and I can personally recommend it as an accompaniment for warm chocolate chip cookies. It keeps in the refrigerator for 3-4 days. Now that you’ve seen how easy it is to make almond milk, you can experiment with using other nutsraw cashews also make a delicious milk alternative.

How to Make Almond Milk - Recipe

How to Make Almond Milk (Step by Step) – Recipe (11)

Print

Serves: 5 cups

Ingredients

  • 1.5 cups whole blanched almonds or other whole raw almonds
  • 4 cups water
  • 1 tsp vanilla extract
  • 1.5 tbsp maple syrup or honey
  • dash cinnamon

Instructions

  1. First thing, get to soaking those almonds. I like to use whole blanched almonds because they already have the papery, slightly bitter almond skins removed. If you don’t have blanched almonds you can either blanch them yourself, or use regular almonds. They work just fine, but you might have to strain your milk a little more carefully to get all the skins out. At any rate, the most important characteristic is that your almonds are raw, not toasted.
  2. Cover the almonds with water, and soak them for at least 4 hours, or overnight.This softens them and makes them much easier to blend.
  3. Once they’re soft, it’s time to milk those suckers. Strain the water from the almonds, and place the soaked almonds in your blender. Add 1.5 cups of water. We blend them with less water in the beginning, so they become a really smooth paste.
  4. Blend the almonds and water for 1-2 minutes. If your blender is weak like mine, you’ll probably need to stop a few times and move things around with a spatula. Do not be alarmed that your almond milk starts out looking like chunky baby food. This is all part of the plan.
  5. After a few minutes, you should have a beautiful smooth puree, like this. However, we’re not making almond puree, so we need to keep going. Add the cinnamon and maple syrup or honey…
  6. And add the remaining 2.5 cups of water. Blend everything together for another 2-3 minutes, until it is completely smooth and frothy. Taste the milk, and adjust the vanilla, cinnamon, and sweetener to taste. You might also find that a pinch of salt brings out the other flavors in the milk.
  7. At this point the milk could technically be finished–after all, you have a substance with the color and consistency of milk, right? But all the almond solids in the milk tend to give it a chalky texture, so for a smoother, more creamy product we’ll strain the almond milk.
  8. Place 3 or 4 layers of cheesecloth over a metal strainer set over a bowl. The strainer or a single layer of cheesecloth wouldn’t strain the almond milk well enough, since it’s so well-blended. Pour the almond milk through the strainer into the bowl. You might have to do this part in batches, depending on the size of your strainer and bowl. Use a spoon or spatula to press down on the strainer and move the solids around, to help the almond milk through the cheesecloth.
  9. Once most of the milk has passed through the strainer, gather up the cheesecloth and gently squeeze it to remove excess liquid. You’ll be left with really fine almond meal inside the cheesecloth. You can discard it, or you can dry it out in a very low oven and use it in place of almond flour in baking recipes!

How to Make Almond Milk  (Step by Step) – Recipe (2024)

FAQs

What are the ingredients in almond milk? ›

Almondmilk (Filtered Water, Almonds), Contains 2% or Less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sunflower and/or Almond and/or Canola Oil, Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C To Protect Freshness), Natural Flavor.

How many almonds do you need to make 1 cup of almond milk? ›

The short answers is that this recipe is based off of 1 cup of almonds. You can blend that 1 cup of almonds to make about 3 cups of milk or up to 5 cups of milk. The lesser amount makes a more full-flavored milk, and of course the higher amount of water added makes a thinner almond milk.

Why does homemade almond milk go bad? ›

Unlike refrigerated or shelf-stable versions, homemade almond milk doesn't go through the pasteurization process, so any bacteria found in any of your ingredients aren't killed. It also isn't immediately sealed in a sterilized container, so oxygen gets in right away to create the perfect playground for more bacteria.

Is almond milk just almonds and water? ›

Almond milk is made of ground almonds and water but can include other ingredients depending on the type. Most people purchase it premade, though it's fairly easy to make at home as well. During processing, almonds and water are blended and then strained to remove pulp. This leaves a smooth liquid ( 3 ).

What is the healthiest milk to drink? ›

Low-fat, skim or 1% cow's milk are healthier options compared to 2% or whole milk. They contain less fat. “If you can't have cow's milk, soy milk and rice milk are often the healthiest milk for gut health – especially for people with celiac disease, an autoimmune disease that can cause inflammation,” Park said.

What are the ingredients in so good almond milk? ›

Filtered water, cane sugar, ground almonds (2.5%), mineral (calcium), emulsifier (sunflower lecithin), natural flavour, salt, mineral salt (sodium bicarbonate), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1). All ingredients are of non-animal origin. Contains: Almonds.

What brand is 3 ingredient almond milk? ›

Indulge in the wholesome goodness of Mooala's 32 ounce premium organic Simple Almond Milk. Meticulously crafted for those who seek a pure, unadulterated 3 ingredient almond milk.

Is it worth making your own almond milk? ›

In my opinion, yes. As a cold beverage the homemade almond milk was delightful and nearly identical to store-bought. I use almond milk in coffee and tea though, and the heated up DIY version had a lot more texture than store-bought – not gritty or crunchy or thick really, but just bulky.

How long should I soak almonds for almond milk? ›

Place 1 cup of raw almonds in a bowl or Mason jar and cover with water. Soak for 8-24 hours at room temperature or in the refrigerator. Drain the soaking water off and discard it. In a powerful blender – Vitamix or similar – combine soaked almonds and 4 cups of filtered water.

Is almond milk healthier than regular milk? ›

Compared to animal milk, unsweetened almond milk – but not the sweetened kind – is low in sugars and carbohydrates. It has 50% to 80% fewer calories than dairy milk. It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes.

What are the side effects of almond milk? ›

Almond milk can have some possible side effects. However, these side effects occur only due to overconsumption and nut allergies. Some possible side effects are nut allergies, adverse effects on the thyroid gland, high sugar levels, skin reactions, abdominal issues etc.

How do you increase the shelf life of homemade almond milk? ›

During the preparation process, consider adding a pinch of salt to your homemade plant milk. Salt not only enhances the flavor but also acts as a natural preservative. It can help inhibit the growth of bacteria and molds, contributing to the extended shelf life of your milk.

Why does my homemade almond milk taste sour? ›

Another reminder: Nuts are full of oil and can go rancid at room temperature; unsurprisingly, rancid almonds will make sour almond milk. Before you put the effort in, do yourself a favor and taste one to ensure the nuts are fresh, especially if they've been in your pantry for a while.

Is almond milk highly processed? ›

Most PBBs (90.1%) and 95% of almond milks met the NOVA criteria for ultra-processed foods, because they were created from food components and contained multiple substances not used in normal cooking.

What happens to the almonds used to make almond milk? ›

What's leftover from the process of making almond milk is almond pulp. The almond pulp is then dried in the oven at a low temperature, left on the counter to cool overnight, and finally, processed into almond meal using a food processor or high-speed blender.

Is almond milk made from 100% almonds? ›

Many brands of almond milk may contain as little as two percent almonds, (which is the equivalent of three to four whole almonds in each 8-ounce glass) as calculated from data from the USDA Nutrient Database.

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